Your teeth are protected by your enamel, which is the hardest substance in your body. However, it isn’t any match for cavity-causing bacteria. Once you’ve lost your enamel, it’s gone for good. Although tooth decay is preventable, 92% of adults have had cavities. Brushing and flossing are important for keeping tooth decay at bay, but your diet is equally influential to your oral health. While you know you shouldn’t eat a lot of sugary treats, candy and cookies aren’t the only culprits of tooth decay. Here are 4 surprising foods that can affect your dental health.
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