Your teeth are protected by your enamel, which is the hardest substance in your body. However, it isn’t any match for cavity-causing bacteria. Once you’ve lost your enamel, it’s gone for good. Although tooth decay is preventable, 92% of adults have had cavities. Brushing and flossing are important for keeping tooth decay at bay, but your diet is equally influential to your oral health. While you know you shouldn’t eat a lot of sugary treats, candy and cookies aren’t the only culprits of tooth decay. Here are 4 surprising foods that can affect your dental health.

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Your smile is one of your most important features; not only are your teeth responsible for oral functionality, but they’re also a valuable asset when it comes to making first impressions and relaying a sense of self-pride and confidence. So if you’re unhappy with the state of your smile, something you might be considering is cosmetic dentistry. But you may be wondering if any of these treatments are minimally invasive, while also capable of delivering excellent results. Here’s a little more information from your trusted cosmetic dentist about a few of the most popular and accessible treatment options that patients turn toward to easily enhance their smiles.