Sometimes it feels like summer is never going to fade away into fall, especially here in Florida. Over the summer, you got into the habit of chewing on ice cubes to keep cool. However, chewing ice is actually really bad for your teeth. It can cause your enamel to get chipped or cracked. If your tooth is weak enough, chewing ice can even make your tooth fall out! Also, it can cause some serious pain if your teeth are sensitive. If you’re having trouble kicking the habit, here are 3 healthier alternatives to ice crunching that you can try instead.

If you’ve noticed that your teeth have become more crooked over the years, it could be a much more serious problem than you think. Overcrowded teeth don’t just change the appearance of your smile; they can also make you more vulnerable to gum disease and other oral health issues. Read on to learn why straightening your pearly whites with Invisalign helps protect more than just your image.